Individual Therapy
Whether you've tried a dozen therapists before, or this is your first time "on the couch," this journey is about you. It is an honor to be invited into your life, and we will work to create a space that feels safe to explore your past, present, and future. We take a client-centered and intersectional approach, which means you will work together to determine the best treatment plan to meet your needs. Together, you can imagine the possibilities for your life and develop a partnership to breathe life into that vision.
You can start with a complimentary phone consultation, or schedule an intake for an in-depth opportunity to learn more about what is bringing you to therapy at this point in your life. Individual therapy is typically offered on a weekly basis, but can be adjusted to meet your personal needs, goals, and availability.
PTSD/complex trauma
Anxiety
Depression
Long-term addiction recovery
Interpersonal violence
Childhood sexual abuse survivor
Racial/Cultural trauma
Codependency
Grief and loss
Challenging life transitions
Relationships and break-ups
Communication issues
Conflict resolution
LGBTQIA+ counseling
Other issues